Valerie Wartman 10000m row
10,000m
Meters
53:34.2
Time
2:40.7
Pace
528
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 1586 |
| Drag Factor | 100 |
June 12, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:34.2 | 10,000m | 2:40.7 | 84 | 590 | 29 |
| 10:51.0 | 2,000m | 2:42.7 | 81 | 579 | 29 |
| 10:31.8 | 4,000m | 2:37.9 | 89 | 605 | 30 |
| 10:48.9 | 6,000m | 2:42.2 | 82 | 582 | 29 |
| 11:01.9 | 8,000m | 2:45.4 | 77 | 565 | 29 |
| 10:20.6 | 10,000m | 2:35.1 | 94 | 622 | 30 |
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Workout Graph
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