Valerie Wartman 1:00:12 row
11,006m
Meters
1:00:12.1
Time
2:44.0
Pace
568
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 1803 |
| Drag Factor | 101 |
June 13, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.1 | 11,006m | 2:44.0 | 79 | 572 | 28 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 31 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 31 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 31 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 27 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 1:00:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 1:00:12.0 | 23m | 4:20.8 | 20 | 367 | 15 |
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