Valerie Wartman 31:57 row
6,006m
Meters
31:57.4
Time
2:39.6
Pace
313
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 947 |
| Drag Factor | 100 |
June 14, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:57.4 | 6,006m | 2:39.6 | 86 | 596 | 29 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 31:57.4 | 346m | 2:49.6 | 72 | 546 | 26 |
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Workout Graph
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