Valerie Wartman 10000m row
10,000m
Meters
53:56.2
Time
2:41.8
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 1550 |
| Drag Factor | 100 |
June 15, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:56.2 | 10,000m | 2:41.8 | 83 | 584 | 28 |
| 11:01.3 | 2,000m | 2:45.3 | 77 | 566 | 28 |
| 10:39.6 | 4,000m | 2:39.9 | 86 | 594 | 29 |
| 11:03.4 | 6,000m | 2:45.8 | 77 | 564 | 28 |
| 10:52.0 | 8,000m | 2:43.0 | 81 | 578 | 29 |
| 10:19.9 | 10,000m | 2:34.9 | 94 | 623 | 30 |
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Workout Graph
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