Valerie Wartman 1000m row
1,000m
Meters
4:58.0
Time
2:29.0
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 100 |
June 17, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.0 | 1,000m | 2:29.0 | 106 | 664 | 30 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 29 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 28 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 30 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 31 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 32 |
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