Valerie Wartman 1:01:26 row
11,006m
Meters
1:01:26.9
Time
2:47.4
Pace
564
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 1763 |
| Drag Factor | 101 |
June 18, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:26.9 | 11,006m | 2:47.4 | 74 | 556 | 28 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 35:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 50:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 1:00:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 1:01:26.9 | 255m | 2:50.3 | 71 | 543 | 27 |
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Workout Graph
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