Valerie Wartman 5:21 row
1,006m
Meters
5:21.9
Time
2:39.9
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 163 |
| Drag Factor | 101 |
June 18, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.9 | 1,006m | 2:39.9 | 85 | 594 | 28 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 5:21.8 | 71m | 2:33.5 | 97 | 632 | 25 |
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