Valerie Wartman 5000m row
5,000m
Meters
26:16.0
Time
2:37.6
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 800 |
| Drag Factor | 101 |
June 19, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.0 | 5,000m | 2:37.6 | 89 | 607 | 30 |
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 29 |
| 5:15.7 | 2,000m | 2:37.8 | 89 | 606 | 30 |
| 5:11.7 | 3,000m | 2:35.8 | 92 | 618 | 31 |
| 5:09.9 | 4,000m | 2:34.9 | 94 | 623 | 31 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 31 |
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Workout Graph
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