Valerie Wartman 43:10 row
8,016m
Meters
43:10.8
Time
2:41.6
Pace
417
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 30 |
| Stroke Count | 1296 |
| Drag Factor | 102 |
June 19, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.8 | 8,016m | 2:41.6 | 83 | 585 | 30 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 30 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 30 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 31 |
| 43:10.8 | 595m | 2:40.3 | 85 | 592 | 29 |
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Workout Graph
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