Valerie Wartman 10000m row
10,000
Meters
55:43.3
Time
2:47.1
Pace
517
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 1602 |
| Drag Factor | 101 |
June 20, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:43.3 | 10,000 | 2:47.1 | 75 | 557 | 28 |
| 11:09.8 | 2,000 | 2:47.4 | 75 | 556 | 29 |
| 10:59.0 | 4,000 | 2:44.7 | 78 | 569 | 29 |
| 11:23.3 | 6,000 | 2:50.8 | 70 | 541 | 28 |
| 11:11.3 | 8,000 | 2:47.8 | 74 | 554 | 28 |
| 10:59.9 | 10,000 | 2:44.9 | 78 | 568 | 29 |
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Workout Graph
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