Valerie Wartman 2500m row
2,500m
Meters
12:54.3
Time
2:34.8
Pace
131
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
| Stroke Count | 384 |
| Drag Factor | 99 |
June 23, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.3 | 2,500m | 2:34.8 | 94 | 624 | 29 |
| 2:38.1 | 500m | 2:38.1 | 89 | 604 | 29 |
| 2:35.5 | 1,000m | 2:35.5 | 93 | 620 | 29 |
| 2:35.2 | 1,500m | 2:35.2 | 94 | 622 | 30 |
| 2:34.0 | 2,000m | 2:34.0 | 96 | 629 | 30 |
| 2:31.5 | 2,500m | 2:31.5 | 101 | 646 | 31 |
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Workout Graph
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