Valerie Wartman 5000m row
5,000m
Meters
26:53.8
Time
2:41.3
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 812 |
| Drag Factor | 101 |
June 28, 2024 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.8 | 5,000m | 2:41.3 | 83 | 586 | 30 |
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 30 |
| 5:21.3 | 2,000m | 2:40.6 | 84 | 590 | 30 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 31 |
| 5:26.6 | 4,000m | 2:43.3 | 80 | 576 | 30 |
| 5:16.8 | 5,000m | 2:38.4 | 88 | 603 | 31 |
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Workout Graph
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