Valerie Wartman 27:36 row
5,008m
Meters
27:36.2
Time
2:45.3
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 810 |
| Drag Factor | 101 |
June 29, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.2 | 5,008m | 2:45.3 | 77 | 566 | 29 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 27:36.2 | 460m | 2:49.7 | 72 | 546 | 29 |
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Workout Graph
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