Valerie Wartman 1:00:13 row
11,019m
Meters
1:00:13.0
Time
2:43.9
Pace
569
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 1754 |
| Drag Factor | 101 |
June 30, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:13.0 | 11,019m | 2:43.9 | 79 | 573 | 27 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 29 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 29 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 55:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 1:00:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 1:00:13.0 | 28m | 3:52.1 | 28 | 396 | 12 |
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Workout Graph
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