Valerie Wartman 27:18 row
5,004m
Meters
27:18.8
Time
2:43.7
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 793 |
| Drag Factor | 99 |
July 02, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.8 | 5,004m | 2:43.7 | 80 | 574 | 29 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 29 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 30 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 27:18.7 | 416m | 2:46.7 | 76 | 559 | 28 |
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Workout Graph
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