Valerie Wartman 1:00:00 row
11,014m
Meters
1:00:00.4
Time
2:43.4
Pace
571
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 29 |
| Stroke Count | 1749 |
| Drag Factor | 101 |
July 05, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.4 | 11,014m | 2:43.4 | 80 | 575 | 29 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 40:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 55:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 1:00:00.4 | 949m | 2:38.2 | 88 | 603 | 30 |
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Workout Graph
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