Valerie Wartman 5000m row
5,000m
Meters
26:19.0
Time
2:37.9
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 30 |
| Stroke Count | 796 |
| Drag Factor | 100 |
July 05, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.0 | 5,000m | 2:37.9 | 89 | 605 | 30 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 30 |
| 5:16.6 | 2,000m | 2:38.3 | 88 | 603 | 30 |
| 5:09.0 | 3,000m | 2:34.5 | 95 | 626 | 30 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 31 |
| 5:19.8 | 5,000m | 2:39.9 | 86 | 594 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.