Valerie Wartman 5000m row
5,000m
Meters
27:11.9
Time
2:43.1
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 794 |
| Drag Factor | 100 |
July 06, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:11.9 | 5,000m | 2:43.1 | 81 | 577 | 29 |
| 5:37.7 | 1,000m | 2:48.8 | 73 | 550 | 29 |
| 5:29.1 | 2,000m | 2:44.5 | 79 | 570 | 29 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 29 |
| 5:25.0 | 4,000m | 2:42.5 | 82 | 580 | 29 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 30 |
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Workout Graph
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