Valerie Wartman 27:44 row
5,001m
Meters
27:44.7
Time
2:46.4
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 799 |
| Drag Factor | 100 |
July 09, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.7 | 5,001m | 2:46.4 | 76 | 561 | 28 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 29 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 27:44.7 | 493m | 2:47.0 | 75 | 558 | 28 |
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Workout Graph
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