Valerie Wartman 33:58 row
6,009m
Meters
33:58.4
Time
2:49.6
Pace
307
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 28 |
| Stroke Count | 973 |
| Drag Factor | 102 |
July 11, 2024 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.4 | 6,009m | 2:49.6 | 72 | 546 | 28 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 27 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 29 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 33:58.4 | 683m | 2:54.5 | 66 | 526 | 27 |
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