Valerie Wartman 34:22 row
6,001m
Meters
34:22.5
Time
2:51.8
Pace
305
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 28 |
| Stroke Count | 981 |
| Drag Factor | 103 |
July 11, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.5 | 6,001m | 2:51.8 | 69 | 537 | 28 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 29 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 28 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 28 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 34:22.5 | 767m | 2:51.1 | 70 | 540 | 28 |
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Workout Graph
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