Valerie Wartman 5000m row

5,000m

Meters

26:59.4

Time

2:41.9

Pace

261

Calories

Average Watts82
Calories Per Hour583
Stroke Rate29
Stroke Count805
Drag Factor102

July 13, 2024 07:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:59.4 5,000m 2:41.9 82 583 29
5:34.8 1,000m 2:47.4 75 556 29
5:29.4 2,000m 2:44.7 78 569 30
5:25.0 3,000m 2:42.5 82 580 30
5:23.6 4,000m 2:41.8 83 584 30
5:06.6 5,000m 2:33.3 97 634 30

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Workout Graph

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