Valerie Wartman 31:42 row
6,003m
Meters
31:42.9
Time
2:38.4
Pace
316
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 954 |
| Drag Factor | 103 |
July 14, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.9 | 6,003m | 2:38.4 | 88 | 602 | 30 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 31:42.9 | 320m | 2:40.7 | 84 | 589 | 29 |
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Workout Graph
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