Valerie Wartman 27:55 row
5,014m
Meters
27:55.6
Time
2:47.0
Pace
257
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 819 |
| Drag Factor | 103 |
July 17, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.6 | 5,014m | 2:47.0 | 75 | 558 | 29 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 29 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 27:55.5 | 529m | 2:45.8 | 77 | 563 | 29 |
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Workout Graph
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