Valerie Wartman 5000m row
5,000m
Meters
26:43.0
Time
2:40.3
Pace
263
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Stroke Count | 798 |
| Drag Factor | 102 |
July 18, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.0 | 5,000m | 2:40.3 | 85 | 592 | 29 |
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 29 |
| 5:33.3 | 2,000m | 2:46.6 | 76 | 560 | 29 |
| 5:18.6 | 3,000m | 2:39.3 | 87 | 597 | 30 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 30 |
| 5:06.4 | 5,000m | 2:33.2 | 97 | 635 | 31 |
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Workout Graph
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