Valerie Wartman 1:00:05 row
11,015m
Meters
1:00:05.9
Time
2:43.6
Pace
570
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 1739 |
| Drag Factor | 103 |
July 22, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 11,015m | 2:43.6 | 80 | 574 | 29 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 28 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 29 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 50:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 55:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 1:00:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 1:00:05.9 | 11m | 4:28.1 | 18 | 362 | 0 |
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Workout Graph
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