Valerie Wartman 33:12 row
6,008m
Meters
33:12.3
Time
2:45.8
Pace
309
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 958 |
| Drag Factor | 102 |
July 23, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.3 | 6,008m | 2:45.8 | 77 | 564 | 28 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 29 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 29 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 29 |
| 33:12.2 | 571m | 2:48.3 | 73 | 552 | 28 |
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Workout Graph
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