Valerie Wartman 12:19 row
2,002m
Meters
12:19.6
Time
3:04.7
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 334 |
| Drag Factor | 102 |
July 23, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.6 | 2,002m | 3:04.7 | 56 | 491 | 27 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 27 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 12:19.6 | 379m | 3:04.1 | 56 | 492 | 27 |
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Workout Graph
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