Valerie Wartman 32:40 row
6,009m
Meters
32:40.9
Time
2:43.1
Pace
312
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 975 |
| Drag Factor | 102 |
July 25, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.9 | 6,009m | 2:43.1 | 81 | 577 | 29 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 31 |
| 32:40.9 | 487m | 2:45.1 | 78 | 567 | 29 |
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Workout Graph
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