Valerie Wartman 2000m row
2,000m
Meters
10:03.7
Time
2:30.9
Pace
106
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 101 |
July 27, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,000m | 2:30.9 | 102 | 650 | 31 |
| 2:04.4 | 400m | 2:35.5 | 93 | 620 | 32 |
| 2:02.1 | 800m | 2:32.6 | 98 | 638 | 31 |
| 2:00.3 | 1,200m | 2:30.3 | 103 | 654 | 31 |
| 2:00.9 | 1,600m | 2:31.1 | 101 | 648 | 32 |
| 1:55.9 | 2,000m | 2:24.8 | 115 | 696 | 32 |
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