Valerie Wartman 20:00 row
3,845m
Meters
20:00.0
Time
2:36.0
Pace
204
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 31 |
| Stroke Count | 624 |
| Drag Factor | 102 |
July 28, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,845m | 2:36.0 | 92 | 617 | 31 |
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 31 |
| 8:00.0 | 770m | 2:35.8 | 92 | 618 | 31 |
| 12:00.0 | 772m | 2:35.4 | 93 | 620 | 31 |
| 16:00.0 | 775m | 2:34.8 | 94 | 624 | 31 |
| 20:00.0 | 773m | 2:35.2 | 94 | 621 | 32 |
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Workout Graph
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