Valerie Wartman 10000m row
10,000m
Meters
54:34.3
Time
2:43.7
Pace
522
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 1622 |
| Drag Factor | 102 |
July 29, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:34.3 | 10,000m | 2:43.7 | 80 | 574 | 29 |
| 10:57.8 | 2,000m | 2:44.4 | 79 | 570 | 30 |
| 10:48.4 | 4,000m | 2:42.1 | 82 | 582 | 30 |
| 11:21.5 | 6,000m | 2:50.3 | 71 | 543 | 29 |
| 10:57.2 | 8,000m | 2:44.3 | 79 | 571 | 30 |
| 10:29.5 | 10,000m | 2:37.3 | 90 | 609 | 30 |
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Workout Graph
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