Valerie Wartman 33:44 row
6,007
Meters
33:44.5
Time
2:48.5
Pace
308
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 973 |
| Drag Factor | 102 |
July 29, 2024 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:44.5 | 6,007 | 2:48.5 | 73 | 551 | 308 | 28 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 30 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 30 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 29 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 28 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 27 |
| 33:44.5 | 651 | 2:52.4 | 68 | 534 | 33 | 28 |
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Workout Graph
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