Valerie Wartman 13:47 row
2,509m
Meters
13:47.0
Time
2:44.8
Pace
129
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Stroke Count | 414 |
| Drag Factor | 102 |
July 30, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.0 | 2,509m | 2:44.8 | 78 | 569 | 30 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 30 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 13:47.0 | 698m | 2:42.6 | 81 | 580 | 30 |
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Workout Graph
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