Valerie Wartman 1:00:42 row
11,008m
Meters
1:00:42.6
Time
2:45.4
Pace
567
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 1787 |
| Drag Factor | 103 |
July 30, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:42.6 | 11,008m | 2:45.4 | 77 | 565 | 28 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 30 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 30 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 31 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 31 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 30 |
| 45:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 50:00.0 | 765m | 3:16.0 | 46 | 459 | 25 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 1:00:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 1:00:42.5 | 99m | 3:34.6 | 35 | 421 | 22 |
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Workout Graph
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