Valerie Wartman 1:00:05 row

11,026m

Meters

1:00:05.5

Time

2:43.4

Pace

571

Calories

Average Watts80
Calories Per Hour575
Stroke Rate29
Stroke Count1786
Drag Factor103

July 31, 2024 13:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.5 11,026m 2:43.4 80 575 29
5:00.0 901m 2:46.4 76 561 29
10:00.0 925m 2:42.1 82 582 30
15:00.0 921m 2:42.8 81 578 29
20:00.0 935m 2:40.4 85 591 30
25:00.0 925m 2:42.1 82 582 29
30:00.0 933m 2:40.7 84 589 30
35:00.0 916m 2:43.7 80 574 30
40:00.0 915m 2:43.9 79 573 30
45:00.0 898m 2:47.0 75 558 29
50:00.0 892m 2:48.1 74 553 29
55:00.0 920m 2:43.0 81 577 30
1:00:00.0 939m 2:39.7 86 595 31
1:00:05.5 6m 7:38.3 4 312 0

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Workout Graph

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