Valerie Wartman 5000m row
5,000m
Meters
26:48.5
Time
2:40.8
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 820 |
| Drag Factor | 104 |
August 02, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.5 | 5,000m | 2:40.8 | 84 | 589 | 30 |
| 5:33.6 | 1,000m | 2:46.8 | 75 | 559 | 30 |
| 5:27.1 | 2,000m | 2:43.5 | 80 | 575 | 30 |
| 5:28.1 | 3,000m | 2:44.0 | 79 | 572 | 30 |
| 5:13.9 | 4,000m | 2:36.9 | 91 | 611 | 31 |
| 5:05.7 | 5,000m | 2:32.8 | 98 | 637 | 32 |
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Workout Graph
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