Valerie Wartman 1:15:28 row
13,009m
Meters
1:15:28.1
Time
2:54.0
Pace
671
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 2130 |
| Drag Factor | 104 |
August 04, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:28.1 | 13,009m | 2:54.0 | 66 | 528 | 26 |
| 10:00.0 | 1,881m | 2:39.4 | 86 | 596 | 30 |
| 20:00.0 | 1,888m | 2:38.8 | 87 | 600 | 30 |
| 30:00.0 | 1,824m | 2:44.4 | 79 | 570 | 30 |
| 40:00.0 | 1,816m | 2:45.1 | 78 | 567 | 29 |
| 50:00.0 | 1,853m | 2:41.8 | 82 | 583 | 30 |
| 1:00:00.0 | 1,796m | 2:47.0 | 75 | 558 | 28 |
| 1:10:00.0 | 1,226m | 4:04.6 | 24 | 382 | 20 |
| 1:15:28.1 | 725m | 3:46.2 | 30 | 403 | 14 |
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Workout Graph
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