Valerie Wartman 1:02:10 row
11,009m
Meters
1:02:10.3
Time
2:49.4
Pace
562
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 29 |
| Stroke Count | 1818 |
| Drag Factor | 191 |
August 05, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:10.3 | 11,009m | 2:49.4 | 72 | 547 | 29 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 30 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 1:00:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 1:02:10.3 | 369m | 2:56.5 | 64 | 518 | 28 |
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Workout Graph
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