Valerie Wartman 12:55 row
2,501m
Meters
12:55.9
Time
2:35.1
Pace
133
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 106 |
August 09, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.9 | 2,501m | 2:35.1 | 94 | 622 | 30 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 30 |
| 12:55.8 | 559m | 2:37.2 | 90 | 609 | 30 |
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Workout Graph
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