Valerie Wartman 1:01:38 row
11,008m
Meters
1:01:38.5
Time
2:47.9
Pace
564
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 29 |
Stroke Count | 1815 |
Drag Factor | 103 |
August 16, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:38.5 | 11,008m | 2:47.9 | 74 | 554 | 29 |
5:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
10:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
15:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
20:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
25:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
30:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
35:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
40:00.0 | 896m | 2:47.4 | 75 | 556 | 30 |
45:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
50:00.0 | 894m | 2:47.7 | 74 | 555 | 30 |
55:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
1:00:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
1:01:38.5 | 286m | 2:52.2 | 69 | 535 | 29 |
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Workout Graph
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