Valerie Wartman 1:00:51 row
11,006m
Meters
1:00:51.8
Time
2:45.9
Pace
565
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 1820 |
| Drag Factor | 100 |
August 24, 2024 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:51.8 | 11,006m | 2:45.9 | 77 | 563 | 29 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 30 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 29 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 31 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 30 |
| 1:00:00.0 | 951m | 2:37.7 | 89 | 606 | 31 |
| 1:00:51.8 | 147m | 2:56.1 | 64 | 520 | 25 |
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Workout Graph
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