Valerie Wartman 27:32 row
5,006m
Meters
27:32.2
Time
2:45.0
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 812 |
| Drag Factor | 109 |
August 27, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.2 | 5,006m | 2:45.0 | 78 | 568 | 29 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 29 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 27:32.2 | 461m | 2:45.0 | 78 | 567 | 29 |
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Workout Graph
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