Valerie Wartman 34:18 row
6,008m
Meters
34:18.1
Time
2:51.2
Pace
308
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 979 |
| Drag Factor | 109 |
August 27, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.1 | 6,008m | 2:51.2 | 70 | 539 | 28 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 25 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 28 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 30 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 29 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 34:18.0 | 783m | 2:44.7 | 78 | 569 | 29 |
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Workout Graph
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