Valerie Wartman 27:54 row
5,002m
Meters
27:54.8
Time
2:47.4
Pace
255
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 823 |
| Drag Factor | 109 |
August 28, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.8 | 5,002m | 2:47.4 | 75 | 556 | 29 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 30 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 30 |
| 27:54.7 | 505m | 2:52.9 | 68 | 532 | 27 |
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Workout Graph
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