Valerie Wartman 32:10 row
6,009m
Meters
32:10.0
Time
2:40.5
Pace
313
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 983 |
| Drag Factor | 110 |
August 29, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.0 | 6,009m | 2:40.5 | 85 | 590 | 30 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 30 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 31 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 31 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 31 |
| 32:10.0 | 413m | 2:37.3 | 90 | 608 | 30 |
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Workout Graph
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