Valerie Wartman 37:30 row
6,008m
Meters
37:30.7
Time
3:07.3
Pace
299
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 1015 |
| Drag Factor | 111 |
August 30, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:30.7 | 6,008m | 3:07.3 | 53 | 483 | 26 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 24 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 27 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 37:30.6 | 368m | 3:24.6 | 41 | 440 | 25 |
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Workout Graph
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