Valerie Wartman 5000m row
5,000m
Meters
25:59.3
Time
2:35.9
Pace
269
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Stroke Count | 797 |
| Drag Factor | 109 |
September 01, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:59.3 | 5,000m | 2:35.9 | 92 | 617 | 30 |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 30 |
| 5:04.2 | 2,000m | 2:32.1 | 99 | 642 | 31 |
| 5:05.5 | 3,000m | 2:32.7 | 98 | 637 | 31 |
| 5:30.5 | 4,000m | 2:45.2 | 78 | 566 | 29 |
| 5:04.3 | 5,000m | 2:32.1 | 99 | 641 | 32 |
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Workout Graph
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