Valerie Wartman 1:00:05 row
11,166m
Meters
1:00:05.8
Time
2:41.4
Pace
583
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 1813 |
| Drag Factor | 109 |
September 02, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 11,166m | 2:41.4 | 83 | 586 | 30 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 30 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 29 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 31 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 40:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 31 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 30 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 1:00:00.0 | 946m | 2:38.5 | 88 | 602 | 31 |
| 1:00:05.8 | 1m | 48:20.0 | 0 | 300 | 0 |
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Workout Graph
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