Valerie Wartman 26:42 row
5,009m
Meters
26:42.3
Time
2:39.9
Pace
261
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 30 |
| Stroke Count | 819 |
| Drag Factor | 109 |
September 03, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.3 | 5,009m | 2:39.9 | 86 | 594 | 30 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 31 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 31 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 31 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 30 |
| 26:42.2 | 316m | 2:41.7 | 83 | 584 | 30 |
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Workout Graph
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